Simon Buckden – Medium

Simon Buckden

“I am not judgemental” said the person

And then proceeded to be judgemental…..

2 min readMay 30, 2021

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“I am not judgemental” said the person

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Simon Buckden

Who am I?

After being in a relationship with a Narcissist

7 min readMay 25, 2021

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Who am I?

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Simon Buckden

Mental illness is not a competition

We are individual people who have individual symptoms and circumstances.

4 min readMay 23, 2021

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Mental illness is not a competition

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Simon Buckden

You are not “owed” an explanation

In relation to my life or my choices

3 min readMay 21, 2021

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You are not “owed” an explanation

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Simon Buckden

Celebrating your mental health successes is brilliant!

Telling people the whole journey is even better!

3 min readMay 20, 2021

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Celebrating your mental health successes is brilliant!

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Simon Buckden

How are you? (In relation to mental health)

How many times has someone said to you “How are you?” How many times have you replied “I am fine”

3 min readMay 17, 2021

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How are you? (In relation to mental health)

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Simon Buckden

Shame is a killer

I have lived with it for most of my life.

7 min readMay 16, 2021

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Shame is a killer

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Simon Buckden

Anxiety attack at the top of the mountain.

Anxiety attacks are very real and can be extremely upsetting.

4 min readMay 10, 2021

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Anxiety attack at the top of the mountain.

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Simon Buckden

Taking responsibility is for myself not others.

5 min readMay 8, 2021

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Taking responsibility is for myself not others.

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Simon Buckden

Is sugar a major contributor to mental health issues?

Sugar is said to be worse than crack cocaine and does it do more damage?

2 min readMay 5, 2021

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Is sugar a major contributor to mental health issues?

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Simon Buckden

Simon Buckden

Ex Army | Ran lots of Marathons | Thriving through Mental Illness | Ex Prisoner | Sometimes Pink wig wearer! | Empath | Mental Health First Aider

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