“I am not judgemental” said the personAnd then proceeded to be judgemental…..May 30, 20211May 30, 20211
Mental illness is not a competitionWe are individual people who have individual symptoms and circumstances.May 23, 2021May 23, 2021
Celebrating your mental health successes is brilliant!Telling people the whole journey is even better!May 20, 2021May 20, 2021
How are you? (In relation to mental health)How many times has someone said to you “How are you?” How many times have you replied “I am fine”May 17, 20211May 17, 20211
Anxiety attack at the top of the mountain.Anxiety attacks are very real and can be extremely upsetting.May 10, 2021May 10, 2021
Is sugar a major contributor to mental health issues?Sugar is said to be worse than crack cocaine and does it do more damage?May 5, 2021May 5, 2021
